uLaaR
  • ABOUT
  • AMMA
  • HABITS
  • INDIA
  • LIFE
  • MINIMALISM
  • USA
  • [EAT]
  • [RUN]
  • [SQUASH]
  • ABOUT
  • AMMA
  • HABITS
  • INDIA
  • LIFE
  • MINIMALISM
  • USA
  • [EAT]
  • [RUN]
  • [SQUASH]
Psychology of the unplanned walk

Psychology of the unplanned walk

Vishy KurugantiDecember 30, 20101 mins

There are only two primary strategies to running a marathon – running the entire distance at close to your target pace or adopt a run-walk rhythm for the entire distance. The latter (run-walk…

Long Distance Running – Lessons from Parenting

Long Distance Running – Lessons from Parenting

Vishy KurugantiOctober 25, 20102 mins

Surely you’ve heard of the similarities between parenting and management. Take for instance just one article – 5 Ways Management and Parenting Really the Same Thing. You’ll find several successful…

Looking for cross-training ideas? Here’s one: 4-year-old on a bicycle!

Looking for cross-training ideas? Here’s one: 4-year-old on a bicycle!

Vishy KurugantiOctober 24, 20102 mins

For almost a year now, my Sunday morning ritual has involved my two boys with their bicycles. The seven-year-old “S” is the veteran – having a couple of years of cycling miles under his belt. The…

You know you are a long distance runner when…

You know you are a long distance runner when…

Vishy KurugantiAugust 27, 20101 mins

5k and 10k are ‘short’ runs. Your weekly mileage is 25k and turns out to be a terrible week. You hit your ‘warm-up’ point at the 10km mark and hit your zone after 20km. You keep referring to your…

An asthmatic’s ignominious (first) running story

An asthmatic’s ignominious (first) running story

Vishy KurugantiJuly 14, 20103 mins

I had originally posted this story in my Xaviers Bokaro alumni mailing list back in Sep 2006. If you’ve read the post Running the Course – Mumbai Marathon 2010 and are wondering about the back story…

Running the Course – Mumbai Marathon 2010

Running the Course – Mumbai Marathon 2010

Vishy KurugantiFebruary 14, 201012 mins

Half-marathoners covering the Worli sealink (Pic: courtesy sulekha.com) If you’ve not read Part 1 of this 2-part series (My Road to Mumbai Marathon 2010), the short version is this – “a case study in…

My Road to Mumbai Marathon 2010

Vishy KurugantiJanuary 28, 20107 mins

4 hrs 45 min 12 secs. That’s the total time I took to complete the regulation distance (42.195km) of Mumbai Marathon 2010. It was the 3rd full marathon I participated in & successfully completed. The…

  • Pages
  • 1
  • 2
  • 3
  • …
  • 10
  • 11
uLaaR
Copyright © 2018 uLaaR
  • Home
  • About