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Intermittent fasting for health and longevity

Vishy KurugantiOctober 21, 20133 mins

On the eve of Karwa Chauth, I thought this would be a topical post. Todd Becker (author of the Getting Stronger blog) has written on this topic at length. My contribution in this post is to summarize…

The runner’s elixir

Vishy KurugantiSeptember 21, 20133 mins

The Gauls go to battle against the hapless Romans after downing a swig of magic potion prepared by their druid Getafix. It doesn’t matter how heavily armed the Romans are or whether they got recent…

Coffee Cups at Foodys Bangalore

Vishy KurugantiJuly 17, 20121 mins

These days I’ve been getting my daily coffee fix at Foody’s on Nanjappa Road, Shantinagar (off Double Road). It’s right opposite the quirky and charming Jaaga, which has been serving as my office for…

I will if you want me to.

Vishy KurugantiJune 30, 20121 mins

Most people in the world, when asked if they’d like another serving of food, would answer either “Yes” or “No”. Some people would defer the decision until such a point where they are sure. Let’s chalk…

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