Heads I win, tails I don’t lose

“Racing is a true experience. Only the conditions are artificial. My entire self is engaged in a genuine struggle against time and distance and those around me. All my strengths, physical and emotional and moral, are called upon to decide the issue.” – Dr. George Sheehan, How to feel great 24 hours a day. I’ve …

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Importance of being intervaly

I will not last forever, but I am damn well going to know I have been there. – Dr. George Sheehan Roger Bannister is etched in my memory since at least 1982. My correct answer in a quiz qualifier test would turn out to be decisive enough to beat out 3 senior grades to make …

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