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When does a streak become a habit?

Vishy KurugantiJanuary 06, 20201 mins

A conversation with a colleague years ago in Chicago. He: “Heard you started doing meditation?” Me (feeling rather smug): “Yeah. I took this class at Himalayan Institute 4 months ago and I continued…

Why you should turn your husband into a runner

Vishy KurugantiJanuary 20, 20182 mins

Doing repetitive monotonous things are meant for machines, robots or ‘servants’ (if you are part of the Indian middle class). I find some of these activities highly therapeutic and enjoyable. Allow me…

Been there seen that

Vishy KurugantiSeptember 18, 20164 mins

A common thread running across all Indian/Eastern spiritual traditions is some form of meditation. The variations come in the form of how one meditates, whether it is the sole instrument for spiritual…

What progress, oh human being?

Vishy KurugantiSeptember 21, 20111 mins

I found another gem from Pandit Usharbudh Arya’s Mantra & Meditation: When you create a spaceship, the metal and machinery converted into the spaceship has made progress through the touch of human…

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