Why you should turn your husband into a runner

Doing repetitive monotonous things are meant for machines, robots or ‘servants’ (if you are part of the Indian middle class). I find some of these activities highly therapeutic and enjoyable. Allow me to explain. Let’s start with running. Who wants to keep a rhythmic motion minute after minute for hours together? Especially when the alternatives …

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Been there seen that

A common thread running across all Indian/Eastern spiritual traditions is some form of meditation. The variations come in the form of how one meditates, whether it is the sole instrument for spiritual advancement or step 12 of 12, use or non-use of an internal mantra, generic or personalized mantra, addition of a group meditation session …

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What progress, oh human being?

I found another gem from Pandit Usharbudh Arya’s Mantra & Meditation: When you create a spaceship, the metal and machinery converted into the spaceship has made progress through the touch of human intelligence. When you can flash a light on or off, the light has made progress through the touch of your ingenuity. But what …

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