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When a tweet triggered a hormesis habit change

When a tweet triggered a hormesis habit change

Vishy KurugantiDecember 02, 20192 mins

My friend Mekin tweeted something interesting in Jan 2009. One of those things that makes you go “hmm.. surely I can give that a try!” For someone perpetually teetering on the edge of catching a cold…

Hormetism, cold showers and barefoot running

Hormetism, cold showers and barefoot running

Vishy KurugantiApril 11, 20134 mins

[Pic courtesy gettingstronger.org Todd Becker, a freelance San Francisco Bay Area-based blogger, writes Getting Stronger – a blog on the philosophy of Hormetism, based on the application of…

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