Made men of the mafiosi runner’s body

I have stood here before inside the pouring rain With the world turning circles running ’round my brain I guess I’m always hoping that you’ll end this reign But it’s my destiny to be the king of pain For all you non-Police fans out there, the above lyrics are from King of Pain (Synchronicity album). This post …

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Cramps in the final 10k of a marathon – what gives?

I missed the marathon season’s closing race Mumbai Marathon aka the ‘Kumbh Mela of Indian Running’. Wish I could claim credit for that moniker but no.. it was a Gandhian from Hubli — barefoot ultra-marathoner extraordinaire Vishwanathan Jayaraman (VJ) — who coined the term. I keep learning amazing new things about VJ. Apparently he was …

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For a few minutes less: running the Mumbai Marathon 2012

This is Part 2 of my Mumbai Marathon 2012 race report and continues from For a few minutes less: a race report from Mumbai Marathon 2012. The First 7k Somewhere in my pace calculations, I erroneously concluded that  5:50 was the goal pace for a 4 hrs 10 min finish. Perhaps 6 seconds/km is not significant …

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