Call of the Asphalt

Election time in India. Everybody loves it. The poor love it because it’s “freebies time” and they get to vote out the politicians that didn’t come through for them (usually this meant anti-incumbancy but lately it’s gotten interesting). The non-voting middle class love it because it appears that the local MP candidate wants to listen …

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The Cult of BHUKMP

[Editor’s Note: It’s been almost four years since I started running with (and became part of) the BHUKMP cult. I never got around to writing about BHUKMP, aptly described as a “cult” rather than a group. The name itself is an acronym for the six races that every member should strive to run in a …

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A boring race report – Jan 2014

[Note: a boring race report is one where everything largely goes per plan. The below update, a brief account of Mumbai Marathon 2014 was shared on my Facebook group, as a prelude to a race report. But, as I learnt later, was there anything more to say? I put it here as a reference to future blog …

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I don’t NEED…

To err is human, to forgive divine. – Alexander Pope To iterate is human, to recurse divine. – Peter Deutsch To add is human, to subtract divine. – Old uLaaR saying I don’t NEED meat. I don’t NEED eggs. I don’t NEED dairy products. I don’t NEED to be a glutton. I don’t NEED leather products. I …

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Right Hand Prima Donna Syndrome

About two years ago, during one of our Saturday morning long runs, my friend Prateek remarked “I seem to favor my right hand when carrying a running bottle”. I thought it was an interesting (though not very surprising) observation. After all, if you are right-handed, your right hand would definitely be stronger and more inclined …

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Chappal mein pachattar – my first 75k ultra

[Editor’s note: Translation for my non-Hindi readers: pachattar is the Hindi word for the number 75, chappals are the Indian rendition of flip-flops, a colloquial reference to my 4mm huarache sandals. This post is a very belated race report of my first 75k ultra marathon in Nov 2012.] Just a year ago, I ran my first …

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Intermittent fasting for health and longevity

On the eve of Karwa Chauth, I thought this would be a topical post. Todd Becker (author of the Getting Stronger blog) has written on this topic at length. My contribution in this post is to summarize the salient points for the ADD generation. The only reason I filed this post under Running is because …

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The quest for natural running form

Years ago when I used to play squash regularly at Decathlon Club (Santa Clara), I was struggling to vault myself from a high C to a low B. One of the bad habits of C level players is that they DON’T prolong the rallies, opting instead to finish things off quickly, usually via ill-conceived drop …

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The runner’s elixir

The Gauls go to battle against the hapless Romans after downing a swig of magic potion prepared by their druid Getafix. It doesn’t matter how heavily armed the Romans are or whether they got recent reinforcements from the nearby camp of Laudanum. They always get bashed to nothingness – sandals on the ground, Roman soldiers …

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