When should you change your running shoes?

{Approximately 70% of this post was written using the Android WordPress app (in Flight Mode).} I ran my first full marathon in Oct 2002. I had spontaneously decided to train for the Mercury Interactive San Jose Marathon exactly¬†3.5 months earlier. The only marathoner I knew at that point was Mike Clothier. Mike, a colleague at …

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The day Sarah Fitz-Gerald visited our squash club

Gosh! It’s been at least 5 years since I last played squash. Not counting the 3 games I played at an off-site corporate event in 2009. I’m talking ‘regular’ playing (regular = at least 3 times a week). Sometime last year, I removed “squash” from my Twitter bio — there are only so many “hoping …

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