When should you change your running shoes?

When should you change your running shoes?

May 02, 20133 mins

{Approximately 70% of this post was written using the Android WordPress app (in Flight Mode).} I ran my first full marathon in Oct 2002. I had spontaneously decided to train for the Mercury…

The day Sarah Fitz-Gerald visited our squash club

The day Sarah Fitz-Gerald visited our squash club

March 27, 20123 mins

Now how she looked in 2002 but what a killer she is on court! Gosh! It’s been at least 5 years since I last played squash. Not counting the 3 games I played at an off-site corporate event in 2009. I’m…

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