Activating your inner AWACS

At some point one starts acting one’s age. I suppose. In the past year, I can’t recall how many times I’ve come close to yelling “For @#$%$#% sake, increase your goddamn immunity! And, for crying out loud, develop some proprioception!!” Some folks are born with great immunity while others need to work (a little harder) …

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Right Hand Prima Donna Syndrome

About two years ago, during one of our Saturday morning long runs, my friend Prateek remarked “I seem to favor my right hand when carrying a running bottle”. I thought it was an interesting (though not very surprising) observation. After all, if you are right-handed, your right hand would definitely be stronger and more inclined …

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