Minimalist in a maximal world

Minimalist in a maximal world

April 05, 20157 mins

[Editor’s Note: I’ve been meaning to write this post for sometime. This needs mention because this post has the rare distinction of having only a 2 week gestation period (the median post is more like…

Mark Cucuzzella and the Natural Running Center

Mark Cucuzzella and the Natural Running Center

June 10, 20132 mins

The human foot is a work of art and masterpiece of human engineering. – Leonardo Vinci This post is meant to be just a teaser about Dr. Mark Cucuzzella. Something tells me I’ll get carried away. In…

My first barefoot trail marathon

My first barefoot trail marathon

November 19, 20122 mins

On Sep 16, 2012, I ran my fourth consecutive Kaveri Trail Marathon (KTM) and my eleventh marathon overall. I finished in 4 hours 45 min — 30 minutes faster than my slowest KTM (2009) and 16 minutes…

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