The third exileVishy KurugantiJanuary 18, 20201 mins“My lower back is sore. My glutes are sore. My right quad & hamstring are cramping slightly. But oh.. it feels sooooo good!” Much chuckling from my friends as I uttered these words following a 24k run…
When life gives you a ripped toe you make lemonadeVishy KurugantiMay 24, 20143 minsFor the uninitiated it must seem like an act of god that we barefoot runners don’t get injured more often… especially with all those glass pieces and strewn on the road, right? Turns out no superhuman…
Made men of the mafiosi runner’s bodyVishy KurugantiMay 26, 20135 minsI have stood here before inside the pouring rain With the world turning circles running ’round my brain I guess I’m always hoping that you’ll end this reign But it’s my destiny to be the king of pain…
