Intermittent fasting for health and longevity

On the eve of Karwa Chauth, I thought this would be a topical post. Todd Becker (author of the Getting Stronger blog) has written on this topic at length. My contribution in this post is to summarize the salient points for the ADD generation. The only reason I filed this post under Running is because …

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The curious and unexpected affair of Anna the Hazare

I’ve sometimes found it useful to resist the urge to blog immediately¬†in the aftermath of a major event that I care about. The advantage with waiting is that one moves beyond gut reactions (ours and others), contemplate on some of the thoughtful opinions, and there’s a real opportunity to learn something new – not just …

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