The runner’s elixir

The runner’s elixir

September 21, 20133 mins

The Gauls go to battle against the hapless Romans after downing a swig of magic potion prepared by their druid Getafix. It doesn’t matter how heavily armed the Romans are or whether they got recent…

If running or cycling is your sport… double up

If running or cycling is your sport… double up

April 14, 20132 mins

In my last 5 years of increasingly regular marathon running, my consumption of running legends lore has been surprisingly minimal. After all, how many sports can one follow? Besides cricket, tennis…

Running with Padmapada

Running with Padmapada

September 27, 20122 mins

In Walking on Fire, I wrote about breaching my first major barrier in barefoot running. The second inflection in my barefoot running adventures occurred on Jun 21. I call this my “Padmapada moment…

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