When should you change your running shoes?

{Approximately 70% of this post was written using the Android WordPress app (in Flight Mode).} I ran my first full marathon in Oct 2002. I had spontaneously decided to train for the Mercury Interactive San Jose Marathon exactly¬†3.5 months earlier. The only marathoner I knew at that point was Mike Clothier. Mike, a colleague at …

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It’s all a vast upper body conspiracy!

It’s been a little over 3 months since I changed my running shoe. I fuss and obsess over my new shoe like never before. To the extent that I’ve taken to washing them after every run. Strange, huh? My previous shoe, the Brooks Adrenaline GTS-11¬†(green), has served me exceedingly well. I’ve been a ‘Brooks running …

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