The butcher did it

A recent conversation with my parents unearthed a nostalgic gem from our years in Bokaro. This is post #2 in my series on understanding meat eaters. My older brother (S) was seven. We had our first cousin (let’s call her “IP”) living with us that year. She was six. I was too young to remember anything. My uncle (and …

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Understanding meat eaters through the lapsed vegetarian lens

[Editor’s note: This is the first in a series on vegetarians, omnivores, food habits, diets adopted by successful athletes (bias towards runners of course), perhaps eventually leading to a psychohistory of food. Several years of Facebook sharing has taught me that *any* article on these topics (lengthy, nuanced or researchy) invariably lead to defensive or …

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Intermittent fasting for health and longevity

On the eve of Karwa Chauth, I thought this would be a topical post. Todd Becker (author of the Getting Stronger blog) has written on this topic at length. My contribution in this post is to summarize the salient points for the ADD generation. The only reason I filed this post under Running is because …

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The runner’s elixir

The Gauls go to battle against the hapless Romans after downing a swig of magic potion prepared by their druid Getafix. It doesn’t matter how heavily armed the Romans are or whether they got recent reinforcements from the nearby camp of Laudanum. They always get bashed to nothingness – sandals on the ground, Roman soldiers …

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Coffee Cups at Foodys Bangalore

These days I’ve been getting my daily coffee fix at Foody’s on Nanjappa Road, Shantinagar (off Double Road). It’s right opposite the quirky and charming Jaaga, which has been serving as my office for the past two months. Don’t let “right opposite” fool you – one still needs to cross the formidable Double Road twice and need to …

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