It’s all a vast upper body conspiracy!

It’s been a little over 3 months since I changed my running shoe. I fuss and obsess over my new shoe like never before. To the extent that I’ve taken to washing them after every run. Strange, huh? My previous shoe, the Brooks Adrenaline GTS-11 (green), has served me exceedingly well. I’ve been a ‘Brooks running …

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My 8 year old weighs in on the barefoot running debate

Last Saturday, our 3rd grader had his annual school sports day. Since he had qualified for the heats in two categories (75 meter and 30 meter sprints), he was tickled pink and excited for weeks leading up to this event. Sadly, it was a low-key event with parents not being invited. When I went to pick him …

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